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Qi Gong


Courses

Taiji Qi Gong with Bill Helm
A short warm up, and using the beginning and closing moves of the taiji form as a Qi Gong exercise.
Bill Helm Bill Helm
FREE
Opening Qi with Bill Helm
Qi gong sequence from Dr. Xie Peiqi to help strengthen and tonify the lungs
Bill Helm Bill Helm
FREE
Absorbing Qi exercise from Dr Xie Pei Qi
A short Qi Gong set to open and tonify the lungs.
Bill Helm Bill Helm
FREE
Qi Cultivation Exercises
Qi Gong exercises to strengthen qi flow in the body
Bill Helm Bill Helm
FREE
Crane Breathing
Qi Gong exercise to strengthen the lung qi
Bill Helm Bill Helm
FREE
Taiji Ball exercise
Qi gong exercise to strengthen the qi
Bill Helm Bill Helm
FREE
Qi Gong Energy Balancing
Bill Helm Bill Helm
$15/month
Apparatus, Healing Sounds, & Self Balancing
Bill Helm Bill Helm
FREE